INDIAN HERBS & THE KITCHEN REMEDIES: Elumicham

Siddha Vaidyam & the Kitchen Medicines

Siddha Vaidyam is not just the oldest and the first medical system that ever existed since the prehistoric period but its a science and proof of intense spirituality and Siddhars show the immense possibility of a human beings.

This medicine was developed by the scientists of ancient days named Siddhars who gained their knowledge through deep meditation and thus arousing the serpent power that is hidden within every human. These are humans who have reached the blissful state of human life and achieved the state of ultimate knowledge.

The natural ingredients of the Siddha health system herbs are much better and free of side effects than the factory made chemical stuffed products. Simple Siddha remedies can be very effective in relieving symptoms, and preventing further development of a disorder. Anything that is easily available in your kitchen or around your home, and has a medicinal use, may be used as a kitchen and home remedy. When used for medical purposes, herbs, vegetables, fruits, spices, grains and oils are understood to be home remedies.

May Lord Vaitheesvarar bless you with greater health and wealth ~ Vijayakumar Alagappan

Thursday, January 3, 2013

Elumicham - Lime

Benefits of Elumicham

A very good and rich source of Citric acid, Citrate and Vitamin C. As per Siddha, it is a very good Anti-Pitha drug, a coolant, and a good carminative. Siddha Literatures also classify this herb under Kayakalpa or Kayakarpam. Regular intake makes the body healthy and rejuvenated. It also has various health benefits as discussed below.

Minerals found in Elumicham include small amounts of :

calcium - bone and teeth health.

magnesium - muscle health and preventing cramps by stabilising the nerves.

phosphorous - for cell wall, bone and teeth health - it combines with many other minerals in the body.

potassium - brain function, cell and muscle health and preventing cramps.

zinc - immune function, eye, nail and hair health, but also other organs. Zinc combines with many other vitamins and minerals in the body.

Vitamin E (skin, nails, hair, and cell health) and vitamin K (blood and bone health), plus niacin (blood and heart health) and folate (cell and DNA health) are found in small amounts, in addition to a large dose of vitamin C (immune functions).

Lime Juice : Extract of a squeezed lime :

2 teaspoons of lime juice with warm water daily in empty stomach cures constipation.

Lime juice mixed with equal quantity of honey and given empty stomach to reduce body weight.

2 teaspoons of lemon juice with 2 pinches of Black Pepper cures Diarrhea.

Massaging tooth and gums with lime juice helps to stop bleeding and eases pain.

Warm coconut oil with few drops of lime juice can massaged well in scalp regularly for dandruff and hair fall.

Lemonade : Drink prepared from Lime juice, water, sugar / salt / honey

Daily intake of Lemonade helps to cure increased Pitham, cools the body detoxifies the body, purifies blood, calms the mind. Also cures cough and respiratory problems.

Lemonade prepared with honey helps to burn fat and lose weight. It also makes our skin glow.

Lemonade acts as a Diuretic and flushes out all the toxins in our body in adding 1 teaspoon of ginger juice and 2 pinches of jeera powder to a glass of lemonade aids digestion after a heavy meal.

Inhibits Urinary calculi or Kidney stones as it contains highest amount of Citrate.

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TROPICAL GREENS IN SIDDHA VAIDHIYAM

1. DRUMSTIC LEAVES (MORINGA OLEIFERA LAM)
It is an excellent source of Vitamin-A. Prevents many eye diseases and vitamin deficiency diseases.

2. MANATHAKKALI (SOLANUM NIGRUM)
It has lot of vitaminB complex. Indicated in Stomatitis, Gingivitis and Apthus ulcer. It is a very well known liver stimulant.

3. KARISALAI (ECLIPTA ALBA)
It is a world famous liver tonic, it is used in Jaundice and Chronic liver diseases. It rejuvenates the degenerated liver cells. It is prophylactive against all liver disorders. It also improves memory. It gives clarity of thought.

4. KEEZHANELLI (PHYLLANTHUS NIRURI)
It is also a liver tonic. It is useful especially in viral B Hepatitis. It is also used as Karisalai in liver diseases like Jaundice.

5. VALLARAI (CENTELLA ASIATICA)
It keeps the mind sharp. It is givenin memory disturbances, behavioural disorders, Anxiety and stress related anxiety disorders, Mental Fatigue, Speech defects and in supportive Therapy in mild to moderate mental
retardation. It improves memory.

6. PASALAI KEERAI (PORLUTACA QUADRIFIDA)
This is a very good source of Vitamin B complex in addition to its phosphorous and calcium content. This prevents many Urinary disorders by promoting diuresis and its litholytic action prevents calculus in even chronic patients.

7. MULLANGI / RADDISH (RAPHANUS SATIVUS) & PLANTAIN STEM (MUSA SAPIENTUM)
Prevents calculus in the Kidney by its dieuretic action

8. AMONG VEGETABLES
Kovai, (COECNIA INDICA) AND Pavakai (Bitter guar-Memordica Charantia) acts a hypology caemic agents in established diabetes and checks the pre-disposing factors in a prone diabetic.

9. LEMON (ELUMICHAI) & MADULAI (POMOGRANUT)
They are good of all ages and a good source of vitamins, minerals and sugar. They act as a good nutritive and laxative. Lemon and pomogranut act as antiemetic.

10. THURUNJI, NARATHAI (SOUR ORANGE), NARATHAI (CITRUS AURANTIUM)
It is useful in vomiting and indegestion useful in dyspepsia, Burning sensation in chest and in anorexia. It is also given in morning sickness. It can be given in Travel Sickness also..

11. PEREECHAI (DATES)
It acts as Laxative and antianaemic. It is one of the ingredients in Drakshathi Choornam.

12. DRATCHAI (GRAPES)
It acts as Laxative. It prevents cough and cold. It acts as appetizer and Tonic. It is useful in thirst, body heat, cough, hoarseness of the voice and consumption.

13. NELLIKKAI (EMBLICA OFFICINALIS)
It is the richest source of vitamin C. Nellikkay is useful on treating cough, Cold Sore throat and respiratory tract infection. It protects cells from free radical damage. It prevents cough and cold. It is one of incredients in Thiripala Choornam.

14. KADUKAI (TERMINALIA CHEBULA)
It is a gentle bowel cleaner that has Laxatrive properties. It helps maintain regular bowel movement and ensures the comfort of smooth evaculation. It is also useful in treating constipation and Haemorrhoids. When it is taken as powder form during night times it rejuvenates body. It acts as a Kalpa Medicine. It is also one of the ingredient in Thiripala Choornam.

15. INJI (ZINGIBER OFFICINALIS)
It is soaked in Honey after removing the skin. When it is taken in the early morning it improves appetite. It
prevents cough and cold.

16. SUKKU (DRY GINGER) (ZINGIBER OFFICINALIS)
It is in dry form. It is purified after removing the outer skin. When its powder taken along with food in the
afternoon it improves appetite. It acts as Kalpa Medicine. It rejuvenates the body. The powder is one of the ingredient in Thirikadugu Chooranam.

17. MUKKARATTAI (BOERHEAVA DIFFUSA)
It is commonly used as green in our South Indian Food. It acts as a Liver Tonic. It is useful for efficient Kidney and Urinary Function. It helps and tones up the urinary system. It is indicated in urinary tract infection.

18. SEENTHIL (TINOSPORA CORDIFOLIA)
It builds a body's resistence to infections. It improves the immune system and is useful in condition which reduces the body's inbuilt immunity, convalescence after prolonged illness etc. It is useful in peptic ulcer. It is one of the ingredients in Seenthil Choornam; which is administered in our OPD.

19. AMMUKKARA - WITHANIA SOMNIFERA
It is an Anti - stress agent that imparts a sense of well being and helps in coping with life's daily stresses. Ammukkara is useful in controlling stress disorders, arthritis, Diabetes, Sleeplessness and general debility. It is also Kaya kalpa Medicine. .

20. VILVAM(Aegle Maralos)
It is one of the Kalpa Medicines. It takes care of Intestinal problems. It has disgestive, anthelmintic anti inflammatory properties. Also useful in worm infestation and intestinal ulcers and in the treatement of Amoebic dysentry and diarrhoea.

21. THULASI (OCIMUM SANCTUM)
It has anti-Microbial and anti-inflammatory properties and useful in respiratory tract infections like dry and wet cough, cold and sore throat.Its expressed Juice is mixed with equal quantity of Gingelly Oil and boiled and prepared as thaila. If this Thaila is taken as Head bath, it Prevents head ache due to cold . It prevents cough and cold.

22. ADATHODAI (ADOTODA VASICA)
It supports the lung function and it useful in Bronchitis, wooping cough and Bronchial Asthma. It also has immune-boosting properties.

23. SEERAKAM (ALLIUM SATIVUM)
It cools the body . Improves the appetite, controls the bowel movement. It improves immunity. It removes toxins from the body. It is also one of the ingredients in Seeraka Chooranam and Asaithailam which is used in siddha system.

24. POONDU (ALLIUM SATIVUM)
It helps in controlling the excess conversion of lipids and cholesterol. It has anti rheumatic property. It's extract mixed with equal quantity of honey . It is called as Poondu then. It is applied externally over the inflamed tonsils.

25. NOCHI (VITEX NEGUNDI)
Equal Quantity tender Nochi leaf and dry ginger powder added with sugar and ghee and prepared as ilagam. When it is taken for 48 days it will improve immunity and longevity. It is also one of the ingredients in the Nochi Thailam. Which is administered in our OPD for Headache, Cough, Cold, and Body Pain.

The best diet for all ages which can be consumed as it is or in cooked medium., the richest source of vitamins and minerals.

Siddha Vaidyam & the Kitchen Medicines

Thursday, January 3, 2013

Elumicham - Lime

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