Siddha Vaidyam & the Kitchen Medicines

Siddha Vaidyam is not just the oldest and the first medical system that ever existed since the prehistoric period but its a science and proof of intense spirituality and Siddhars show the immense possibility of a human beings.

This medicine was developed by the scientists of ancient days named Siddhars who gained their knowledge through deep meditation and thus arousing the serpent power that is hidden within every human. These are humans who have reached the blissful state of human life and achieved the state of ultimate knowledge.

The natural ingredients of the Siddha health system herbs are much better and free of side effects than the factory made chemical stuffed products. Simple Siddha remedies can be very effective in relieving symptoms, and preventing further development of a disorder. Anything that is easily available in your kitchen or around your home, and has a medicinal use, may be used as a kitchen and home remedy. When used for medical purposes, herbs, vegetables, fruits, spices, grains and oils are understood to be home remedies.

May Lord Vaitheesvarar bless you with greater health and wealth
~ Vijayakumar Alagappan

Friday, August 27, 2010

How to Cure Constipation Problem

Stomach colon rectum diagram.svg
Do you know that the most sensitive organ in our system is not heart or brain but it is the INTESTINE?

With constipation you can suffer from:

- Heat congestion - Migraine - Heavy breathing - Inability to concentrate - Heat boils - Bloated stomach - Pimples - Lethargy - Sleeping problem - Weak memory - etc.


Avoid fried food, white flour and white sugar products, cheese, and processed food. Try not to drink tea or coffee. Dry, cold or light food should not form a large part of the diet.

Drink water every hour during the day. However, do not drink water immediately after or before meals. Try not to overeat, and have at least 3-4 hours between two meals. Avoid heavy food, or food that is difficult to digest at night, and eat at least 3 hours before sleeping or before Sun set. Drinking a glass of hot milk before bed is also good.

Kitchen Remedies

Develop a habit of drinking water in the morning. Start with 2 tumblers of water, and increase intake up to 3 - 5 tumbler. It is more beneficial if this water can be stored in a copper container overnight.

Drinking warm water with lime juice and a pinch of salt is good. This can be taken several times aday.

Take 2 teaspoons of castor oil before bed

Observe fasting atleast once a week preferably on tuesday from 7 a.m. to 7 p.m (Sun rise to Sun set).

 Fasting every week will improve your bowel movement.

Aloe Vera (Kumari) gel can also be taken to ease the symptoms.

Drink tender coconut water every week during fasting.

Take 2 dates (Perchapalam) before meal.

Boiling raisins(black) in milk, and drinking this before bed, can cure constipation.

Consume a banana(for pitta-heaty body) or a slice of papaya(for kapha-watery body) before going to bed at night.

By having constipation there will be a heat retention in body which will contribute to difficulties to sleep (insomnia), sexual disorders, unnecessary worries, depression, negative thoughts and many negative characters where you will radiate weaker aura and life will become miserable gradually. Be successful in your life just by taking care of your intestine. For me constipation is one of the root cause of human's entire problem, be it health, wealth, relationship or spiritual attainment.
- by Vijayakumar Alagappan

May Lord Vaitheeswarer and Goddess Thayalnayagi bless you with greater health and wealth

1 comment:

  1. Theword constipation has to be defined!
    People are habituated to work and disciplined carrier is the first medicine for constipation!
    eg,pople in village get up in the morning go to the field empty stomached with a neem stick for tooth wash clean both top and bottom in the field and return home happily?!
    In city life this comfort is absent.